Simple options. Personal coaching.

CHOOSE YOUR
TRAINING PLAN.

Choose the option closest to your needs so we can structure your consultation. This selection does not book a training session.

See the options
Six ways to get started

YOUR TIME.
YOUR PEOPLE. YOUR MOVE.

Private coaching

ONE-ON-ONE TRAINING

Individual sessions shaped around your experience, goals, pace, and level of support.

Two women training with dumbbells together in the Yes You Can Fitness gym

POWER 30

$25/ session

Best forExperienced clients who are comfortable using gym equipment and training independently.

  • Discover fresh ways to work out
  • Focus on a specific fitness goal
  • Efficient coaching and form refinements
Train together

COUPLES + FRIENDS TRAINING

Shared coaching for partners or friends who want encouragement, accountability, and a workout built for the group.

Two women holding a plank and encouraging each other during a partner workout

TOGETHER 30

$35/ 30-min session

Best forPartners or friends who exercise confidently and want an efficient shared workout.

  • Fresh ideas for shared goals
  • Energy and accountability
  • Focused coaching and form support

TOGETHER 60

$60/ 60-min session

Best forNew clients or mixed-experience partners who want more instruction and support.

  • Step-by-step coaching for everyone
  • Adaptable support for different needs
  • Complete warm-up, workout, and cooldown
Move with the community

WEEKEND CLASSES

Drop into a beginner-friendly weekend class for fresh energy, guided movement, and a fun way to stay active.

A parent exercising outdoors with two children during a family fitness session

WEEKEND CLASSES

$10/ class

Best forAnyone who wants flexible, welcoming group movement without committing to a personal-training package.

  • Yoga and Zumba
  • Circuit Training — Coming Soon
  • Mighty Me + Mini family fitness
  • Beginner-friendly instruction and options for your level
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Build your next step

NUTRITION

Add practical meal-planning assistance that supports your training goals, preferences, and schedule.

A variety of balanced prepared meals with vegetables, protein, grains, and fruit

MEAL PLAN ASSISTANCE

$60/ hour

Best forClients who want practical help organizing meals around their goals, preferences, schedule, and training routine.

  • Meal ideas, portions, and helpful substitutions
  • MyFitnessPal-supported planning and grocery guidance
  • General nutrition coaching—not medical nutrition therapy
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